I am always amused when I walk by the nutrition stores in the mall. I remember when I worked at the magazine, one of my co-workers kept this huge tub of protein powder at his desk. I assume he mixed it up for lunch or as a snack, but I honestly don’t remember. I’m guessing it must have been a powdered version of this stuff called muscle milk. I have no clue about this stuff, but some people are really into it. I guess if you’re a bodybuilder and don’t have time to mess around with a powder, the pre-made stuff is the way to go.